If your family is looking for a low-impact routine that works, this is it!
This half an hour exercise program is a combination of single and compound exercises. You’ll start with some good old warm-up to ready those muscles.
If your family is looking for a low-impact routine that works, this is it!
This half an hour exercise program is a combination of single and compound exercises. You’ll start with some good old warm-up to ready those muscles.
