BELLY & ARMS WORKOUT: AT-HOME KIDS EXERCISE

BELLY & ARMS WORKOUT: AT-HOME KIDS EXERCISE

Let’s lose some kiddie belly fat with this 2 in 1 exercise routine. We’ll do a series of standing compound exercises that use the abdominal muscles a lot. These exercises also work out the arm muscles a lot, so you’ll also be toning these flabby areas.

This will be followed by dynamic mat routines that work out the belly area and arms at the same time. The mat exercise will be done in two sets.

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