This 2-day training for your children will not skip a muscle in their body! Ski hops for legs and arms, knee raises for legs, arms
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3-Day Strong Arms Challenge For Kids
Want to help strengthen our child’s arms? Get them to do this workout! This training will consist of 3 sets that are a combination of
Fun Cardio For Kids – Burn Calories!
This workout for your kids will torch the calories away. Formed in 4 by 4 movements style, the kids will have to go through the
6 Fun Exercises For Kids – Workout At Home!
These fun 6 exercises will get your kids up and moving, having fun and load their bodies full of energy! Movements selected will get their
3-Day Legs Workout Challenge For Kids
This great 3-day leg strengthening workout for your kids will be filled with fun and squats. 6 sets will all include a combination of a
7 Day Challenge: Burn Belly Fat For Kids!
This great challenge for your kids will help burn extra calories. Starting with core activating circuit and working their way through 5 movements they will
Legs + Arms Kids Exercises At Home
This training for children is focused on making their legs and arms more powerful. Each exercise selected will be a 2 in 1 where they
6 Fun Exercises For Kids – Do At Home
These timeless exercises are always kids favourite! Jumping jacks, hopscotch, hand claps and running mans will all show up in this workout. Beginning rounds will
Good Morning! Kids Exercises To Do In The Morning
This work out for your kids will help them wake their bodies up and energize them for the day ahead. The movements are simple yet
3 Day Challenge To Burn Calories – Kids Exercises
This challenge for your kids will help them torch extra calories. The workout is pyramid style, and they have 3 of them to work through!