THE BEST HOME GYM ROUTINE FOR KIDS

THE BEST HOME GYM ROUTINE FOR KIDS

Get your kids moving with this daily fitness routine. These are simple, easy to do, and fun exercises that your kids will be eager to do every single day!

This 15-minute exercise routine consists of easy cardio movements, and light compound exercises done standing and on the mat. This is a perfect daily workout that can get them ready for the day ahead.

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