This great core strengthener for your kids will only include 7 movements.
Featuring some older classics such as flutter kicks, reverse crunches and oblique twists but also including some newer standing core challengers such as waist pinchers, standing crunches, diagonal abs and high knee chops. Standing exercises are double the trouble for the core as your kids will have to try and maintain their balance while working through these movements, making these abdominal exercises so much more efficient and effective. Get your kids up and building their best core now!
