Help the kids get a flatter tummy, slimmer waist, and a healthier body with this 30-day core exercise challenge. Get them ready to burn a lot of excess belly fat with these dynamic exercises.
We’ll be doing a combination of dynamic standing and mat routines, all guaranteed to make them burn a lot of fat and sweat a lot! Always remember to engage the core at all times for a safer and more efficient exercise. We’ll do this in two sets.
