This 3-day calorie torcher for your kids is filled with fun, high paced exercises.
All exercises are to be performed in quick sets, making this workout fly by while having the most fun. Quick pace will keep the kids heart rate in fat burning zone throughout the whole duration of the workout. The last-minute burn will be brought on by a burpee finisher. Help the little team get through this one by encouraging them to move a little faster each round, time to get those calories burning!
