How do you lose more belly fat without doing excess cardio routines? By working out the major muscle of the body! This 18-minute core blast cardio-free exercise routine focuses on the biggest muscle of the body, the legs. So you can also expect your kids to get toned legs with this.
We’ll do a series of lunges, squats, and weight-bearing exercises. Also, you need to engage your core a lot to do these exercises. Thus your kids are going to get flatter bellies too.
