Let’s get it on with a full-body kiddie workout.
This exercise routine starts with a warm-up, the second phase consists of all standing compound exercises. Then they will finish it off with a mat exercise that works the minor muscles of the body.
![15-MIN FULL BODY KIDS WORKOUT [NO REPEATS]](https://i0.wp.com/littlesports.co/wp-content/uploads/2022/10/1_ls_en-3.png?fit=1170%2C658&ssl=1)
Let’s get it on with a full-body kiddie workout.
This exercise routine starts with a warm-up, the second phase consists of all standing compound exercises. Then they will finish it off with a mat exercise that works the minor muscles of the body.
