Let’s begin with some warm-up that targets the abdomen. The next phase consists of fast-paced routines that can burn more fat.
This will be a combination of standing exercises and mat routines. Then we’ll end up with some nice lovely stretches.
Let’s begin with some warm-up that targets the abdomen. The next phase consists of fast-paced routines that can burn more fat.
This will be a combination of standing exercises and mat routines. Then we’ll end up with some nice lovely stretches.
